Omega 3 Fish Oil Guide

Facts, Advice & Opinions about Omega 3 Fish Oils and Omega 3 Fatty Acids

 

Omega 3 Fish Oil and Inflammation

Health experts -- especially natural health experts -- are warning us that inflammation is at the root of many of the most serious health conditions people in the Western world suffer from today.
 
Heart disease is just a case in point, and they advise that the level of inflammation in the blood is a significant marker for heart disease and people should have a C-Reative protein test done that will determine this level.
 
The first steps to minimize inflammation is to alter your diet.
 
The two important steps you can take in this regard are:
 
  1. Try to eliminate sugar from what you eat as much as possible
  2. Try to mimimize your intake of grains, especially refined flour and breads.
Omega 3 fish oil and inflammation
 
Research is showing that omega 3 fish oils can be a powerful way to alleviate inflammation.
 
It is perhaps the anti-inflammatory effects of high quality fish oils that lead them to have such widespread benefit for our health.
 
The highest quality fish oil supplements we have uncovered that also contains additional natural potent anti-inflammatories is called: GLM-Omega 3 Plus
 
 
 

 

RECOMMENDED OMEGA 3 FISH OIL PRODUCT -- The One We Use Ourselves.

Xtend-Life's Omega 3 Esters are the  Best Omega 3 Fish Oil we've uncovered to date.


"Omega 3 fatty acids benefit the heart of healthy people, and those at high risk of -- or who have -- cardiovascular disease."

-- American Heart Association


On Sept 8th, 2004, the Food and Drug Administration issued a Press Release Announcing:

 "Qualified Health Claims for Omega-3 Fatty Acids"

In the FDA press release was this remark: 

"Coronary heart disease is a significant health problem that causes 500,000 deaths annually in the United States," said Dr. Lester M. Crawford, Acting FDA Commissioner. "This new qualified health claim for omega-3 fatty acids should help consumers as they work to improve their health by identifying foods that contain these important compounds."


An Alarming Omega 3 Fatty Acid Statistic:

Researchers believe the majority of Americans are deficient in Omega 3's.


Omega 3 Fatty Acid Fact:

DHA and EPA are two of the most important types of Omega 3's. DHA is especially important because the human brain is comprised of 60% fats, and approximately half of that fat is DHA.

 


RECOMMENDED OMEGA 3 FISH OIL PRODUCT -- The One We Use Ourselves.

Xtend-Life's Omega 3 Esters are the  Best Omega 3 Fish Oil we've uncovered to date.